Life gets busy, and it’s easy to put yourself last on the to-do list. But taking time for self care practices isn’t a luxury—it’s essential for maintaining your health and wellness.

Learn how to embrace coziness, comfort, and mindfulness in your daily life, and explore why hygge is essential for well-being with this cozy hygge for beginners guide. Then take our 7-day cozy hygge challenge to create your own sanctuary of warmth and happiness.